Healing Magic Yoga Retreat | yogininyamwathi

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heal and manifest a vibrant new you in our 4-day Healing Magic Yoga Retreat on the stunning shores of the indian ocean
with a 5 minute walk to a private beach

HIGHLIGHTS

from our 2023 Retreat

THE WELLNESS EXPERIENCE

YOGA CLASSES

An explorative journey through the body and mind where we search for what’s hidden inside and in this awareness find ways to accept, release and liberate guided by a raw self love. Expect a mix of slow moving flows and dynamic energy movement. The aim of this series of classes is to come off the mat with more self awareness and a greater curiosity for what’s possible beyond the patterns we hold on to.

MEDITATION SESSIONS

The morning meditations offers a moment of silence and appreciation for the magical environment surrounding us as we start our days. We connect with nature and give ourselves time to listen in to our bodies and our feelings at the start of the day. A chance to gently explore your intentions for the day ahead. What do you want to bring with you and what are you ready to leave.

STRESS MANAGEMENT WORKSHOP

In this workshop we get to look at the Biomechanics of stress, the Psychology of resilience and Practical tools and techniques for self-healing. You will learn about your nervous system, and the effects of stress on your body’s functions and organs; from digestion to blood sugar levels, blood pressure to energy levels, chronic illnesses and pain, seeing the interconnectivity of the mind, brain and body. This workshop will help you put the missing pieces together to understand how burnout happens including prevention and nutrition based recovery. Most importantly you will gain access to somatic practices founded in yogic and psychological fields that are easy to use and immediately impactful.

GROUP HEALTH COACHING WORKSHOP

In this workshop we will explore various aspects of wellness, share practical tips, and support each other on our journeys. Through health coaching, we'll navigate the overwhelming array of wellbeing resources and discover how personalized coaching can enhance our lives. Join for an interactive session filled with insights, goal-setting exercises, and collaborative discussions to boost your overall health and happiness.

CACAO CEREMONY

Holding sacred space we shall journey into the power of our heart center and learn how to manifest through the healing and potent powers of ceremonial cacao. Subtle but powerful, cacao is a plant medicine that has been used for centuries, with the proven ability to clear blockages and residual grief from the heart, expanding our state of non-resistance. It is from this clear energy that manifesting becomes almost instantaneous. We shall set intentions, clarify our innermost desires and manifest from a place of empowerment.

HEALTH & WELLNESS CONSULTATION

A structured conversation where we use the circle of life tool to explore your health and wellness situation today and in the past. It’s an opportunity to bring well known issues to the surface as well as discover new areas that could contribute to you finding a more fulfilled version of yourself. Mental, career related, physical as well as social and spiritual aspects of your wellbeing are a few of the areas that can be covered. One talk in itself doesn’t make miracles, but by identifying new and known areas we create foundation for ideas and inspiration for what could really make a difference to flourish.

FAQ & Info

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YOUR FACILITATORS

Nyamwathi Gichau

ERTY 500 - Trauma Responsive Yoga

L.M.H.P Licensed Therapist

Passionate about creating calming experiences that regulate the nervous system for people in high stress environments.

Camilla

Hafström

RYT 500 - Hatha, Vinyasa, Yin, Restorative

Integrative Health Coach

Passionate about finding balance and alignment in all aspects of life. Thrives on sharing her findings with others who search.

THE PACKAGE

Your self-investment during this 4-Day retreat is USD 1,040 per person sharing or USD 1,390 per person single.

This cost includes;

 5 star luxury accommodation

 2 wholesome, healthy, organic Pescetarian & Vegetarian meals daily

 2 -3 daily Yoga and Meditation Classes

 SUP boarding & Kayaking

 Full-body Swedish Massage

 Wellbeing Workshop & Materials

 Stress Management Workshop & Materials

 Cacao Ceremony

Available at an extra fee

 Private Energy Healing sessions

 Private Tarot & Pendulum readings

 Private Health/Wellness Assessment Consultation

This cost DOES NOT include;

 Flight costs or bookings

 Airport transfers

 Travel Insurance

INVEST IN
YOURSELF

Early Bird Discount

till the 1st of October

USD 950 pp sharing or

USD 1,320 pp single.

ARE YOU READY?

REGISTER NOW

Limited spots available so book early to secure your place.

WhatsApp for more details: +254 737 543 789 | +46 704 971 621

Payment details: MPESA TILL # 9683477

Registration Form